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Ava Mitchell

Strength & Conditioning Coach

Ava blends strength training with smart conditioning so members get stronger without burning out. She leads our HIIT group classes and loves first-timers.

7+
Years coaching
350+
Members coached
5.0
Member rating
Ava Mitchell, Strength and Conditioning Coach
“Strong is built one honest rep at a time.”

Specialties

  • Strength
  • Conditioning
  • Group training
  • Mobility

Certifications

  • ACE Certified Personal Trainer
  • Kettlebell Instructor Level 2
  • CPR & First Aid

Weekly classes

  • Tue7:00 PMStrength FoundationsBook
  • Thu7:00 PMHIIT Burn 45Book
  • Sat10:00 AMKettlebell FlowBook

Ready to Commit? Let’s Build Your Strongest Self.

Your first session is on us — meet a coach, tour the floor and get a free body-composition scan.