Starter
For beginners and casual training.
- Off-peak gym access
- Locker room
- 1 group class / week
- Monthly progress check
Now enrolling · First session free
Certified coaches, a floor built for real training and a community that shows up. Start where you are — we’ll take it from there.
The Gym
Strength floor, HIIT studio, cardio deck and recovery zone — designed so every session flows.
Strength floorRacks, platforms & free weights
Cardio deckBikes, rowers & treadmills
Open daily
Mon–Sat 6 AM – 10 PM Sunday 8 AM – 2 PM
HIIT studioRopes, sleds & turf
Class Timetable
Pick a day to see every class, the coach leading it and how many spots are left.
Sofia Martínez
12 spots
Book
Ava Mitchell
3 spots
Book
Liam Carter
5 spots
Book
Kenji Takahashi
8 spots
Book
Smith Hernandez
10 spots
Book
Lucas Bennett
2 spots
Book
Sofia Martínez
14 spots
Book
Ava Mitchell
7 spots
Book
Kenji Takahashi
6 spots
Book
Liam Carter
9 spots
Book
Smith Hernandez
15 spots
Book
Liam Carter
8 spots
Book
Ava Mitchell
6 spots
Book
Lucas Bennett
10 spots
Book
Sofia Martínez
16 spots
Book
Programs
01
Strength & Weight
Build muscle and power with coached progressive lifting.
02
HIIT Group Workouts
Full-body intervals that torch calories and build stamina.
03
Personal Training
One coach, one plan, built entirely around you.
04
Cardio & Endurance
Structured rides, rows and runs for a stronger engine.
05
Mobility & Recovery
Yoga, mobility and breath work to move and recover better.
Free Tool
A quick starting point — your coach will go deeper with a full body-composition scan on your first visit.
Your BMI
--.-
Enter your details to see where you are.
BMI doesn’t tell the whole story — muscle weighs more than fat. Book a free scan for the full picture.
Book a free body scanMeet Our Coaches
Member Love
Real words from people who train with us every week — first-timers, comeback athletes and everyone in between.
Read their stories
Jake W.Core member“Structured programs and real support — down 6 kg and stronger than ever.”
Maya B.Elite member“My coach built a plan around my schedule. New PRs every month.”
Sophie R.Core member“The group energy is unreal. I’m here five days a week now.”
Emily C.Starter member“A healthier routine and confidence that carries into everything.”
Daniel K.Elite member“Deadlift from 80 to 140 kg in a year, zero injuries.”
Ava L.Core member“Lost 12 kg in 4 months. The support is unmatched.”
Noah C.Elite member“Accountability, direction and people who believe in you.”
Liam R.Core member“I used to dread workouts — now I look forward to them.”
Isabella H.Starter member“Finally a routine that stuck. 8 kg down, way more stamina.”
Chloe M.Core member“Everyone knows your name. It feels like family.”
Flexible Memberships
Whether you're just starting or going all-in — we've got the right plan to support your journey.
For beginners and casual training.
For consistent, self-paced training.
For serious training with hands-on support.
Latest Articles
Practical guides from our coaches on training, recovery and nutrition. All articles
Training · 7 min read
How Many Days a Week Should You Really Train?
Three, four or six? Match your training frequency to your goal, schedule and recovery — not to a trend.
Read article
Recovery · 5 min read
Recovery Days: What to Do When You’re Not Training
Rest is where adaptation happens. A simple recovery-day menu that keeps you moving without digging a hole.
Read article
Coaching · 4 min read
What to Expect From Your First Personal Training Session
Assessment, goal-setting and your first workout — what actually happens in the first hour with a coach.
Read article
On The Floor
Got Questions?
Quick answers about memberships, classes and training. Can’t find yours?
See all FAQsYour first session is on us — meet a coach, tour the floor and get a free body-composition scan.